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Looking for a natural cure for acne? You’re not alone! Many people are looking for ways to get their skin back to its former glory without resorting to harsh chemicals and treatments. Luckily, there are many natural cures out there that you can try. In this post, we’ll introduce you to some of the best acne treatments using natural ingredients. From diets to supplements, we’ll cover everything you need to know in order to get clear skin!
Natural cure for Acne
What is acne?
Acne is an embarrassing and burdensome skin disorder that affects mostly young people during puberty.
The body produces sebum, an oily lubricant and discharges it through sebaceous glands to the skin. The lubricant protects the skin and keeps it moist.
During adolescence, hormone called androgens circulate at higher levels in the blood. This increases the amount of oil the skin produces.
When the skin is overloaded with oil, it has no other choice but to start forming a bump (acne) that ends up being filled with puss.
These bumps are usually a reddish color and can have a white head or black head. The real remedy for this is natural cure for acne.
Teenagers are not the only ones plagued by acne eruption. More than 50 percent of women and 25 percent of men suffer from adult acne and the number is increasing drastically.
Symptoms of Acne
There are two main types of acne: non-inflammatory and inflammatory. Non-inflammatory acne has just a few whiteheads and blackheads on the face.
The majority of people with acne have this type of acne. With inflammatory acne, the whiteheads become inflamed, and red pimples and pustules develop.
Inflammatory acne can cause disfiguring cysts, zits, scars of the face, neck, back, chest and groin.
What Causes acne?
Acne can be genetic. If both parents had acne, some of the children are likely to have it too.
Hormone imbalance in the adolescent and adults is another major cause of acne.
Oral contraceptives, pregnancy, menstrual periods and menopause can also lead to acne breakout.
Home Remedies For Acne
Quaker Oats is natural cure for acne
Make a bowl of oatmeal according to the directions on the canister. Let it cool and apply it to your face.
Cover your face with a warm wet towel or washcloth for about fifteen minutes then wash clean.
Repeat the process daily for a week. Oatmeal is a natural astringent that dries the skin
Salt remedy for acne
Put a little bit of salt (preferably sea salt) into your palm, add a little warm water to it and rub it in your hands.
Massage your face or body gently with the salt for about a minute or two, rinse and dry your face gently.
Try to do this in the morning and evening and expect to see some results within two weeks.
Extra Virgin Olive Oil medication for Acne skin treatment
Wash your face with a mild soap and warm water and apply a thin layer of cold-pressed extra virgin olive oil three times daily.
Do not try to wash it off but let the skin absorb the oil. The skin is supposed to start clearing up within a week.
Sue Bee Honey or 100 percent Natural Honey for acne treatment
Smear some natural honey on the blemish and cover it with a Band-Aid bandage before going to bed.
Honey kills bacteria, sterilizes the pimple and brings it to surface overnight. It also speeds up healing.
White Vinegar natural cure for acne
Mix equal part of distilled White Vinegar and water. Place the mixture on a cotton pad and apply to a clean face. Let it dry and then go about your day.
The vinegar smell will fade quickly. White vinegar works in treating acne because it is highly acidic.
It adjusts the skin to the proper Ph. (pH is a measure of acidity).
Red Clover natural cure for acne
Red Clover helps to balance the sex hormones, including testosterone, estrogen and progesterone.
It is useful if your acne is brought on by puberty in boys and girls or by menstruation or menopause in women.
Red clover can be eaten in salads or as an addition to honey.
It is important to buy organic red clover to avoid hazardous chemicals that may be sprayed on the plant.
Red clover can also be found in tea form, in capsules and as a tincture.
It is always best to consult with a natural health expert to determine the proper amount to use, as well as the best method of ingestion.
Echinacea home remedy for acne
If your acne tends to come on during times of illness or otherwise lowered immunity, take this well known immune booster.
Echinacea is a natural alternative to penicillin. Echinacea is not known to have any serious side effects.
The roots of Echinacea are dried and powdered. Boil in a cup of water for ten minutes, then strain and cool it.
Drink this tea three times daily for three days. Results are visible in three days.
Dandelion Root home remedies for curing acne
Dandelion Root helps to support the liver which may be overburdened with toxin.
The herb is also a mild laxative for constipation which is sometimes responsible for acne.
Take 300 to 500 mg of the capsule form or one cup of tea three times daily. This is an important natural cure for acne.
Oregano Oil for Acne Home Cures
Oregano Oil destroys yeast overgrowth associated with acne formation.
Take 500mg twice daily or use a liquid form. You must begin to see results in seven days.
How to prevent Acne with Burdock root
Burdock root works as a blood purifier and a detoxifier, and it improves elimination. It also has hormone balancing properties.
Take 300-500mg of the capsule form or one cup of tea three times daily.
Burdock oil or freshly grated burdock root can also be applied directly to acne.
This works best when burdock is taken internally as well. However some people may develop dermatitis from the use of burdock. Dermatitis is inflammation of the skin.
Pepper mint essential oil as natural cure for acne
Use peppermint essential oil for its antibacterial, anti inflammatory and antiseptic properties.
Apply a couple of drops to a piece of cotton wool and slightly dilute it with water. Dab it on the site of acne for quick treatment.
By now you must have come to know that there are many new, safe and natural ways available cure for acne. In case you are looking for more resources, we recommend you check out the website of Dr. Axe who has a library with hundreds of articles about skincare and fitness. You can also call them if you want a consultation where they will tailor-make a plan for your skin based on your unique concerns, needs and lifestyle habits.
Thanks again for reading! Here is our latest article on how to get rid but not clog up your pores with moisturizers too often.
Frequently Asked Questions
Salicylic acid and sulphur, both of which are found in aloe vera, are also often used to treat acne. According to a 2017 study, skin-applied salicylic acid decreases acne. According to a 2018 study, aloe vera gel may help acne when mixed with other ingredients like tretinoin cream or tea tree oil.
The quick response is “no” Natural remedies haven’t been established to address acne’s underlying causes, therefore they’re unlikely to do anything for your skin. Some may help with inflammation reduction, but they won’t actually “treat” your spots.
When hair follicles, which are minuscule openings in the skin, are clogged, acne develops. Sebaceous glands are tiny glands that are located close to the skin’s surface. The glands are joined to the hair follicles, which are tiny openings in your skin from which a single hair emerges.
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