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If you’re struggling to get a good night’s sleep, or you’re just not feeling your best, it might be time to consider taking up cranberry consumption. This flavoring agent has been shown to help cure frequent urination, and it’s a natural way to improve your overall health. In this article, we’ll explain why cranberries are such a powerful ally for relieving bladder problems, and give you a step-by-step guide on how to cure frequent urination with cranberries. Happy urinating!
Frequent urination means needing to urinate more often than usual. Urgent urination is a sudden, compelling urge to urinate, along with discomfort in your bladder. Most people can sleep for 6 to 8 hours without having to urinate. Middle aged and older men often wake to urinate once in the early morning hours.
Cure Frequent Urination

Frequent and urgent urination are classic signs of urinary tract infection. Diabetes, pregnancy, and prostate problems are common causes of these symptoms. Other causes include: alcohol use, anxiety, bladder cancer (not a common cause), caffeine and enlarged prostate or infection of the prostate.
Urinary tract infections (UTIs) are very common. They can be painful and uncomfortable, but they usually pass within a few days. If you develop a UTI, you’re likely to feel:
- pain or a burning sensation when urinating (doctors refer to this as dysuria)
- a need to urinate often
- pain in the lower abdomen (tummy)
If you find your symptoms very uncomfortable or if they last for more than five days, see your doctor.
Cranberry – Frequent Urination:

Cranberry may be beneficial in treating your frequent urination. For more than a century, cranberry juice has been used as a natural remedy for urinary tract infections. Cranberries contain substances which seem to prevent bacteria from sticking to the walls of the urinary tract. Don’t use the highly sweetened cranberry juice you find in supermarkets for this purpose. Instead use unsweetened cranberry juice or cranberry extract tablets available from health food stores.
Though cranberries have many other health benefits, it is also good for curing frequent urination. In case you are yet to start using this remedy, do not worry and just let us know how it worked for you in the comments section.
Frequently Asked Questions
The well-known alternative treatment for a urinary tract infection, or UTI, or bladder infection, is cranberry. However, under specific conditions, cranberry juice may actually worsen symptoms of bladder pain, such as frequent urination or a sense of urgency.
Women with hyperactive bladders who took 500 mg of dried cranberry powder daily experienced significant decreases in daily micturition of 16.4%, urgency episodes of 57.3%, and patient impression of bladder condition of 39.7%. According to recent research, dried cranberries may lessen the symptoms of overactive bladder (OAB).
There is no one-size-fits all answer to this question, as the best way to cure frequent urination may vary depending on your individual circumstances. However, some general tips that may help include drinking more fluids (particularly water), eating high-water content foods like fruits and vegetables, and practicing good hydration habits overall. If these measures do not work after a few weeks, it might be necessary to see a doctor for further evaluation.
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