In this Article
Are you feeling a bit under the weather? Maybe you’re experiencing a little more than the average headache or fever. Maybe you’re worried about what it could mean. Maybe you’re even starting to feel a little lightheaded. If any of these symptoms are familiar to you, you may be starting to experience blood pressure problems. In this post, we’ll discuss how celery can be a natural remedy for blood pressure, and help you get back on track.
Blood Pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways. High blood pressure can damage your heart, blood vessels, kidneys and other parts of your body.
natural remedy for Blood Pressure
Knowing your blood pressure numbers is important, even when you are feeling fine. Blood pressure is measured as systolic and diastolic pressures. Systolic refers to blood pressure when the heart beats while pumping blood. Diastolic refers to blood pressure when the heart is at rest between beats.
Symptoms of low Blood Pressure (hypotension): If your blood pressure is naturally low, it’s unlikely it will cause you any symptoms or require treatment. However, low blood pressure can sometimes mean there’s not enough blood flowing to your brain and other vital organs, which can lead to symptoms such as: dizziness; lightheadedness; unsteadiness, or feeling of loss of balance; fainting; blurred vision; a rapid, or irregular heartbeat (palpitations); confusion; feeling sick (nausea) and general weakness.
High Blood Pressure (hypertension) means that your blood pressure is continually higher than the recommended level. It rarely has noticeable symptoms. If left untreated, high blood pressure increases your risk of a heart attack or stroke. It is often referred to as a “silent killer”.
The only way of knowing there is a problem is to have your blood pressure measured – at least every few years.
It’s good to know that celery is a remedy for Blood Pressure. While it does not work in all cases, it can definitely be used as a natural remedy when in doubt.
Rather than just relying on medical advice and remedies, why not try something new? In case you haven’t yet tried celery juice before, let us know what your experience was in the comments section below!
Frequently Asked Questions
One would consume roughly four ounces of celery (or about a cup of chopped celery) on a daily basis to decrease mild cases of high blood pressure according to traditional Oriental doses. Only one or two weeks should pass before you start to see benefits. The same outcomes could be obtained by daily celery juice made from two stalks.
Ginger. High-dose ginger pills may help lower high blood pressure, according to research. In 8 weeks or less and in doses of 3 grammes or more per day, ginger supplements significantly lowered blood pressure in adults 50 years of age and under, according to an analysis of 6 trials ( 42 ).
Heat makes your body more comfortable and promotes blood circulation. Lower blood pressure and a lower risk of heart disease may result from improved circulation. A cup or two of hot water is a simple approach to stimulate blood flow.